Effective strategies for making real changes in your life. This human, practical program puts your vague yearnings and dreams to work for you—with concrete results. You’ll learn how to
• Discover your strengths and skills
• Turn your fears and negative feelings into positive tools
• Diagram the path to your goal—and map out target dates for meeting it
• Chart your progress—day by day
• Create a support network of contacts and sources
• Use a buddy system to keep you on track